One Board, Six Exercises: Combines planks, push-ups, ab wheel, pull training, mountain climbers, and stretches to work your core, arms, back, and legs all at once.
Exercise with Proper Form: Built-in guides show you the right way to move. The timer and rep counter help you stay on track and avoid mistakes.
Adjustable for Your Level: Change the resistance of the ab wheel and ropes to make exercises easier or harder based on your strength.
Safe and Stable: Thick elbow pads, comfortable handles, and a strong non-slip base keep you steady and protect your wrists and elbows.
Comfortable for Everyone: Large size fits all body types. The media stand lets you watch shows while you work out, so it's more fun and easier to stick with.
